The Risk of Rain: Post-Rainfall Diseases and How to Prevent Them



Did you know that over one million people die every year from water-related diseases? This is because the rain can wash harmful bacteria into bodies of water and drinking this water can make people sick. The most common disease is cholera, but it’s not the only one.

In fact, there are several others that you should be aware of so you can protect yourself and your family! Below, we’ll cover the most common ones, what they do to your body, and how to avoid getting them in the first place.


How do you get an infection?

Though you may not feel it, rain can leave you vulnerable to all sorts of infections. Bacteria and viruses love damp conditions, so when rain falls, they fall with it. And while you may not think twice about walking through a puddle, doing so can introduce these organisms into your body through open cuts or scrapes.

Once inside, they can cause serious illnesses like pneumonia, meningitis, or encephalitis. In the case of E. coli, for example, symptoms include vomiting and diarrhea. What’s more, some bacteria produce spores that cannot be killed by antibiotics – even in the hospital!

It’s important to avoid contact with contaminated water if possible (avoid walking through puddles), but in the event that you do come into contact with dirty water, make sure to thoroughly wash your hands before eating or touching your face again.


Who is at risk?

Diseases spread more easily after rainfall because contaminated water can enter the body through open wounds or by coming into contact with mucous membranes. People who are immunocompromised, have chronic illnesses, or live in areas with poor sanitation are especially at risk.

It is also important to wash your hands frequently if you spend time outside when it is raining so that you do not expose yourself to potentially harmful bacteria. If possible, avoid shaking hands with people who may be infected. Finally, make sure that you keep your pets away from stagnant pools of water and mud puddles so they do not come into contact with harmful bacteria either.


What are the signs of infection?

Symptoms of post-rainfall diseases can include fever, chills, coughing, chest pain, shortness of breath, body aches, headache, nausea, and vomiting. If you experience any of these symptoms after being exposed to rainwater, see a doctor immediately. In the meantime, follow these tips for preventing infection:

1- Avoid exposure to contaminated surfaces by washing your hands with soap and water before eating or preparing food.

2- Use clean towels and linens when drying off or getting dressed.

3- Keep your hands away from your face when they’re not clean.

4- Stay away from people who are sick or might be sick


What should you do if there is an infection?

If you suspect you have an infection, it is important to see a doctor as soon as possible. Early diagnosis and treatment are key to preventing serious health complications. There are a few things you can do at home to help prevent infections, such as using antibacterial hand soap and keeping surfaces clean.

One must also make sure to wash their hands after touching animals or objects that animals may come into contact with (such as soil). Furthermore, people should avoid walking barefoot in areas where there may be fecal matter on the ground, especially if it has rained recently.


Why should you take precautions after a rainfall?

If you live in an area that’s prone to flooding or even just heavy rains, it’s important to take precautions against post-rainfall diseases. These diseases can be caused by contaminated water, wet areas that harbor bacteria and mosquitoes, and more.

After rainfall, avoid contact with these types of environments as much as possible until the next dry day. Be sure to wash your hands frequently with soap and clean water after touching any type of surface or object outside. And if you see pools of standing water on the ground, report them so they can be properly cleaned up!


What kind of vaccinations are available for infections?

There are a number of vaccinations available that can help protect you from infections, including the flu, pneumococcal disease, and meningococcal disease. Talk to your doctor about which vaccinations are right for you. You should also follow these preventive measures in order to prevent yourself from getting sick after rainfalls:

1- avoid shaking hands with other people

2- use an alcohol-based hand sanitizer

3- avoid touching your eyes, nose, or mouth while out in public

4- do not share food or drinks


5 Diseases You Didn’t Know Were Linked to Rainfall – And How to Treat Them


It’s the time of year when rainstorms are the most likely to occur – and we don’t mean those few drops of water that fall from the sky when it’s not supposed to be raining at all! When people talk about rainfall, they usually mean heavy downpours in which tons of water fall from the sky in a short period of time.

These torrential storms often bring an onslaught of rain-related illnesses with them, even if you aren’t outside during the storm. So keep reading for five common diseases that are linked to rainfall, along with ways to protect yourself from them!


1) Dry skin

Dry skin is a common skin condition that can occur after exposure to rain. The rain can strip away the natural oils in your skin, leaving it feeling dry and irritated. To treat dry skin, you’ll need to rehydrate and replenish your skin with a moisturizer.

Be sure to choose a moisturizer that’s right for your skin type, as using the wrong product can actually make your dry skin worse. Apply your moisturizer daily. For an extra boost of hydration, try adding an oil-based serum or lotion to your routine.


2) Headaches


There are few things more frustrating than having a headache. And if you live in an area that experiences a lot of rainfall, you may find yourself dealing with them more often than you’d like. According to a study published in the journal Cephalalgia, weather changes – like those brought on by rain – can trigger headaches in people who are already predisposed to them.

What’s worse is that it could be difficult to treat these headaches without medication due to their sudden onset. Headaches caused by weather changes can range from moderate to severe and require immediate medical attention.


3) Bloating

Though it’s often thought of as a symptom of other digestive issues, bloating can actually be caused by the weather. When barometric pressure drops (as it does before the rain), the intestines expand and gas is produced, leading to that all-too-familiar feeling of being bloated.

Fortunately, there are a few things you can do to ease the discomfort. First, try over-the-counter antacids or simethicone. If those don’t work, consider taking anti-gas supplements like Beano or Gas Relief for kids. If your symptoms still persist, see your doctor.


4) Fatigue

One of the most common rain-related diseases is fatigue. When it rains, the barometric pressure drops, which can cause headaches and make you feel tired. Fatigue can also be caused by standing for long periods of time in wet weather.

Feeling fatigued? Rest in a dry, cool place with plenty of fluids. Try to avoid walking around when it’s raining because that will increase your chance of getting chilled. Drinking black tea or taking over-the-counter painkillers like ibuprofen may help relieve headache symptoms.


5) Nausea/Stomach pain

Though you may not associate rainfall with illness, there are certain diseases that can be brought on or exacerbated by wet weather. Here are five of the most common rain-related ailments – and how to treat them. 1) Nausea/Stomach pain: Medication for nausea is often helpful. For example, Phenergan (promethazine) works well for nausea from allergies or from some causes of gastroenteritis. 2) Headache: Try ibuprofen (Advil, Motrin IB). 3) Coughing: Do your best to stay warm and dry in a closed room.

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